The Cycling Chef: Recipes for Performance and Pleasure. Alan Murchison

The Cycling Chef: Recipes for Performance and Pleasure


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ISBN: 9781472960023 | 192 pages | 5 Mb

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  • The Cycling Chef: Recipes for Performance and Pleasure
  • Alan Murchison
  • Page: 192
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781472960023
  • Publisher: Bloomsbury USA
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Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals. An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level. Drawing on the author's Michelin-starred kitchen expertise, The Cycling Performance Cookbook features more than 75 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket. Over 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor's perspective and experience of working with some of the world's best athletes, have given Alan Murchison an insight into the unique nutritional needs of cyclists.

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Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, The Feed Zone Cookbook: Fast and Flavorful Food for Athletes (The
When Dr. Allen Lim left the lab to work with pro cyclists. Flavorful Food for Athletes (The Feed Zone Series) by Chef Biju K. Thomas Hardcover $19.95 . to make your meals easy to prepare, delicious to eat, and better for your performance. The Cycling Chef: Recipes for Performance and Pleasure: Alan
Find all the books, read about the author, and more. Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals. The Cycling Chef: Recipes for Performance and - Bloomsbury
'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom KerridgeA must-have recipe book designed for. eBooks.com: Sports & Recreation eBooks
The Cycling Chef: Recipes for Performance and Pleasure A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow. The Cycling Chef: Recipes for Performance and - Goodreads
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They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. 'I can't think of a finer chef to have  The Cycling Chef: Recipes for Performance and Pleasure: Amazon
'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge. A must-have recipe book designed for cyclists of all levels,  Libro The Cycling Chef: Recipes for Performance and Pleasure di
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